Tiba 6 Bora kwenye Lori la Ice Cream
![✅Простая идея. Стало гораздо удобней работать.🔨](https://i.ytimg.com/vi/mMr8Xnt95rE/hqdefault.jpg)
Content.
- Bomu Pop
- Fudgsicle
- Creamsicle
- Sandwichi ya Ice Cream
- Keki fupi ya Strawberry
- Fimbo ya ngoma
- Pitia kwa
Ikiwa kinywa chako kinamwagika kila wakati unaposikia hiyo sweetmelody kwa mbali, usikate tamaa: koni nyingi za barafu, baa, na sandwichi zinaweza kutoa lishe bora, anasema Angela Lemond, RDN, Plano, Mtaalam wa lishe na msemaji wa Chuo cha Lishe na Dietetics."Angalia picha kuu na uamue jinsi chaguo lako linavyolingana na siku yako yote." Kwa mfano, ingawa kalori nyingi zaidi kuliko barafu, aina zilizo na maziwa zinaweza kutoa kiwango kidogo cha kalsiamu na vitamini D. Kwa kuwa menyu nyingi hazionyeshi lishe yoyote. info, tulikusanya vitu muhimu kwenye chaguzi sita maarufu-soyou inaweza kubarua bila kujaza.
Bomu Pop
![](https://a.svetzdravlja.org/lifestyle/top-6-treats-at-the-ice-cream-truck.webp)
Alama ya lishe kwa kutumikia:
Kalori 40, mafuta 0g, sukari 7g
Fudgsicle
![](https://a.svetzdravlja.org/lifestyle/top-6-treats-at-the-ice-cream-truck-1.webp)
Alama ya lishe kwa kutumikia:
Kalori 40, 1 g mafuta, 2g sukari
Creamsicle
![](https://a.svetzdravlja.org/lifestyle/top-6-treats-at-the-ice-cream-truck-2.webp)
Alama ya lishe kwa kutumikia:
Kalori 110, 2g mafuta, 13g sukari
Sandwichi ya Ice Cream
![](https://a.svetzdravlja.org/lifestyle/top-6-treats-at-the-ice-cream-truck-3.webp)
Alama ya lishe kwa kutumikia:
Kalori 140, mafuta 3g, sukari 13g
Keki fupi ya Strawberry
![](https://a.svetzdravlja.org/lifestyle/top-6-treats-at-the-ice-cream-truck-4.webp)
Alama ya lishe kwa kutumikia:
230 kalori, 10g mafuta, 17g sukari
Fimbo ya ngoma
![](https://a.svetzdravlja.org/lifestyle/top-6-treats-at-the-ice-cream-truck-5.webp)
Alama ya lishe kwa kutumikia:
Kalori 290, mafuta 16g, sukari 20g